Hongzao longan oatmeal is especially suitable for drinking in autumn and winter. It can warm up the complexion. The relatives who don't have soybean milk machine at home can directly add Hongzao longan to milk oatmeal to cook together. Properly ... ...
A lot of moms have experienced it. When they started to make the transition of complementary food for their babies, they steamed pumpkin chips, potato chips, and sweet and soft foods for their babies. But one thing was the most devastating. Such... ...
Chia seed is a kind of natural gluten free grain. It is a kind of herb growing in the arid environment. It was not discovered until recent years and then became a commodity. However, at present, many people in the world are still not aware of it... ...
This is the first lesson of Xiaomao's baking introduction.
Make delicious food with simple ingredients. Yam has rich nutritional value both in medicine and in food. It can strengthen the spleen, benefit the stomach and help digestion. It's usually used to steam or boil soup. Actually, it's also very goo... ...
When it comes to job's tears, many people should think of dehumidification. Yes. Job's tears, as a commonly used medicine for diuresis and dampness, has the functions of invigorating the spleen and removing dampness, removing arthralgia and reli... ...
A kind of ︎ you are not allowed to eat this kind of high fiber biscuit, which not only satisfies the health of low calorie but also tastes delicious A kind of Coconut oil is really a universal treasure oil - baking, skin care, tooth protection,... ...
I feel that the whole wheat bread found here will add a lot of things. I don't think it's suitable for me to eat during weight loss. I found a recipe in the sweet potato steak. Write it down. In case of loss.
No added sugar snacks ~ clean up the stock. It's Chinese food to match at will.
Healthy snacks are also in clear stock. It's Chinese food to match them at will.
In addition to the traditional sense of oats as a match in milk and porridge, they can also be made into delicious biscuits as the protagonist. Today, I will introduce two kinds of oatmeal snacks. One operation and two finished products.
This oatmeal porridge is super time-saving and super simple. A bowl for breakfast. It's healthy and delicious. It's also very convenient.
The water-soluble fiber contained in oats can absorb a lot of cholesterol in the body and expel it from the body, thus reducing the cholesterol content in the blood. Therefore, oats can reduce the risk of cardiovascular disease and lose weight, ... ...
It's for children. The flower roll is too big to eat. So it's made into a small mini roll.
No oil and low fat oatmeal biscuits. I'm not afraid to eat meat in autumn. -
Oil free, sugar free, flour free oatmeal biscuits. They taste delicious. You can try them if you like. Add some rainbow sugar. Kids love them too.
Do you like porridge today? Are you losing weight now? Stop dieting. Try this fruit congee for breakfast. It's easy to make. Low sugar and fat like A kind of One moment